
What Nobody Tells Midlife Women After They Decide to Leave Their Marriage
The moment you choose divorce, especially after decades of marriage, everything unravels. Here’s what nobody talks about…and how to survive it without losing yourself. A guide for midlife women.

Should I Stay or Leave? 5 Gut-Check Questions for Women Over 40 Considering Divorce
Divorce coach Karen Shatafian shares 5 gut-check questions for women over 40 who are quietly asking, “Should I stay or go?” and how to know when to leave.

Midlife Pivot: The Real Reason I’m Getting Louder About Divorce, Desire, and Reinvention
Divorce cracked me wide open, in the best way. I’m pivoting, evolving, and helping women over 40 rewrite their next chapter without apology.

Why Your Midlife Crisis Might Be the Best Thing That Ever Happened to You
Midlife isn’t a breakdown, it’s a breakthrough. Here’s why so many women feel like they’re falling apart after 40, and why this unraveling is actually the start of something powerful.

Unapologetic, Unfiltered, Unf*ckwithable: The Era of You Starts Now
You don’t need permission to become her, the woman who chooses herself, unapologetically. Here’s how women over 40 can stop waiting and start living their best freaking lives..

Stop Settling for “Fine:” Why What You Want Matters More Than Ever
Women 40+ are taught to silence their cravings and dismiss their longings. But those whispers? They're truth bombs. Here’s how to stop playing small and start following your desires like the fucking compass they are.


The Real Reason Women Over 40 Are So Tired: You’ve Been Trained to Ignore Your Needs
Midlife women aren’t tired because they’re weak or lazy, they’re exhausted because they’ve been conditioned to over function. Here’s how women over 40 can reclaim their energy and power.

The Power of Pleasure, Purpose, and Permission to Prioritize Yourself in Midlife
Midlife isn’t a crisis, it’s a calling. Discover the power of pleasure, purpose, and unapologetic permission to put yourself first in this week’s post in my Midlife Rebellion Series.

That Restless Feeling Isn’t a Midlife Crisis, It’s Your Next Chapter Calling
Feel like something’s missing in midlife? That restlessness isn’t a crisis, it’s your soul waking up. Here’s why it’s time to stop ignoring the nudge and start listening.

The Grief No One Talks About: Healing the Hidden Losses of Midlife
Midlife grief isn’t just about death—it’s the loss of identity, youth, dreams, and relationships. Here's how to face what hurts, heal what's hidden, and rise like the supernova you are.



How To Release What’s Holding You Back in Midlife: Your Second Spring Starts Here
Midlife is a powerful and transformative time for women as they step into their Second Spring and look at this transition with possibility.

Why Women Over 50 Are More Powerful Than Ever
Why Women Over 50 Are More Powerful Than Ever

Why Your 40s Are The Most Powerful Decade of Your Life
Your 40s aren’t a crisis, they’re a revolution. Discover why midlife is the most powerful time for women to reclaim their confidence, purpose, and passion. Your 40s are the most powerful decade of women’s lives.



Midlife People-Pleasing : How Boundaries Will Set You Free
Why setting boundaries can feel wrong for midlife women.

Stop Waiting to Feel Ready—How to Create Midlife Confidence
If you’re a midlife woman waiting to feel confident so you can live the life you want, you’ll be waiting forever. You have to take the step and you’ll build your confidence.