Karen Shatafian 6/9/25 Karen Shatafian 6/9/25

Burn the Guilt and Light the F*cking Candle: The Radical Act of Feeling Good (Now)

Karen Shatafian 6/2/25 Karen Shatafian 6/2/25

The Real Reason Women Over 40 Are So Tired: You’ve Been Trained to Ignore Your Needs

Midlife women aren’t tired because they’re weak or lazy, they’re exhausted because they’ve been conditioned to over function. Here’s how women over 40 can reclaim their energy and power.

Karen Shatafian 5/18/25 Karen Shatafian 5/18/25

The Power of Pleasure, Purpose, and Permission to Prioritize Yourself in Midlife

Midlife isn’t a crisis, it’s a calling. Discover the power of pleasure, purpose, and unapologetic permission to put yourself first in this week’s post in my Midlife Rebellion Series.

Karen Shatafian 5/11/25 Karen Shatafian 5/11/25

That Restless Feeling Isn’t a Midlife Crisis, It’s Your Next Chapter Calling

Feel like something’s missing in midlife? That restlessness isn’t a crisis, it’s your soul waking up. Here’s why it’s time to stop ignoring the nudge and start listening.

Karen Shatafian 5/4/25 Karen Shatafian 5/4/25

The Grief No One Talks About: Healing the Hidden Losses of Midlife

Midlife grief isn’t just about death—it’s the loss of identity, youth, dreams, and relationships. Here's how to face what hurts, heal what's hidden, and rise like the supernova you are.

Karen Shatafian 4/29/25 Karen Shatafian 4/29/25

You Were Never Meant to Live by the Rules

Karen Shatafian 4/21/25 Karen Shatafian 4/21/25

The Life You Built Doesn’t Fit Anymore… Now What? A Guide For Midlife Women

Karen Shatafian 4/14/25 Karen Shatafian 4/14/25

How To Release What’s Holding You Back in Midlife: Your Second Spring Starts Here

Midlife is a powerful and transformative time for women as they step into their Second Spring and look at this transition with possibility.

Karen Shatafian 4/7/25 Karen Shatafian 4/7/25

Why Women Over 50 Are More Powerful Than Ever

Karen Shatafian 3/31/25 Karen Shatafian 3/31/25

Why Your 40s Are The Most Powerful Decade of Your Life

Your 40s aren’t a crisis, they’re a revolution. Discover why midlife is the most powerful time for women to reclaim their confidence, purpose, and passion. Your 40s are the most powerful decade of women’s lives.

Karen Shatafian 3/23/25 Karen Shatafian 3/23/25

Radical Self-Care for Midlife Women: The Key to Living Your Best F*cking Life

Karen Shatafian 3/17/25 Karen Shatafian 3/17/25

The Midlife Woman’s Guide To Getting What She Wants

Karen Shatafian 3/10/25 Karen Shatafian 3/10/25

Midlife People-Pleasing : How Boundaries Will Set You Free

Why setting boundaries can feel wrong for midlife women.

Karen Shatafian 3/3/25 Karen Shatafian 3/3/25

Stop Waiting to Feel Ready—How to Create Midlife Confidence

If you’re a midlife woman waiting to feel confident so you can live the life you want, you’ll be waiting forever. You have to take the step and you’ll build your confidence.