When you’re a midlife woman who’s divorced, or somewhere in the thick of it, the holidays can feel like one giant mind game Here’s how to ditch the guilt, own your truth, and find gratitude that actually feels good.

You don’t have to hold it all together this holiday season. The mask of “I’m fine” is breaking more women than it’s saving and it’s time to build a plan that actually supports you.

Loneliness doesn’t just happen when you’re alone. It can show up at the holiday table, in a marriage that’s over, or while carrying everyone else’s expectations. Here’s why midlife women feel it so deeply, and what you can do about it.

The holidays can feel lonely for midlife women, especially when navigating divorce. Learn how seasonal shifts magnify the pressure and how to find strength with the Holiday Divorce Survival Series.

Divorce doesn’t come with a roadmap. Learn how to navigate life after midlife divorce, choose yourself, and start rebuilding with courage and self-trust

Women starting over at 50 doesn’t mean starting from scratch. Discover how to reclaim your power, rewrite your story, and create a life that feels like yours, even if you think it’s too late.

Women choosing divorce in midlife is a radical act. Let’s talk about what it really means to choose yourself after decades of playing by the rules.

The moment you choose divorce, especially after decades of marriage, everything unravels. Here’s what nobody talks about…and how to survive it without losing yourself. A guide for midlife women.

Divorce coach Karen Shatafian shares 5 gut-check questions for women over 40 who are quietly asking, “Should I stay or go?” and how to know when to leave.

Divorce cracked me wide open, in the best way. I’m pivoting, evolving, and helping women over 40 rewrite their next chapter without apology.

Midlife isn’t a breakdown, it’s a breakthrough. Here’s why so many women feel like they’re falling apart after 40, and why this unraveling is actually the start of something powerful.

You don’t need permission to become her, the woman who chooses herself, unapologetically. Here’s how women over 40 can stop waiting and start living their best freaking lives..

Women 40+ are taught to silence their cravings and dismiss their longings. But those whispers? They're truth bombs. Here’s how to stop playing small and start following your desires like the fucking compass they are.

Midlife isn’t a crisis, it’s a calling. Discover the power of pleasure, purpose, and unapologetic permission to put yourself first in this week’s post in my Midlife Rebellion Series.

Feel like something’s missing in midlife? That restlessness isn’t a crisis, it’s your soul waking up. Here’s why it’s time to stop ignoring the nudge and start listening.

Midlife grief isn’t just about death—it’s the loss of identity, youth, dreams, and relationships. Here's how to face what hurts, heal what's hidden, and rise like the supernova you are.