Start Here…
If you’re a midlife woman and something in your life feels off, but you can’t quite name it, this is a good place to begin.
When the life you’re in no longer fits, choosing yourself can feel terrifying.
Not because something is wrong with you,
but because you’ve spent decades being responsible, capable, and loyal to everyone else.
I work with women who look fine on the outside but feel quietly unhappy inside.
Women who have done everything “right,” yet feel disconnected from themselves.
Women standing at a crossroads they never planned for, questioning a marriage, a job, an identity, or a version of life they thought they wanted.
Most of the women I work with don’t need permission.
They need to rediscover their self-trust.
This page is here to help you do just that. By quieting the noise, and helping you reconnect with yourself, so you can take one small, steady step forward.
What I Help With…
My work is about helping women choose themselves, without blowing up their lives or betraying their values.
My work isn’t always about dramatic reinvention (although sometimes it is.)
And it’s definitely not about rushing decisions.
It’s about learning how to hear yourself clearly again so you can make choices from a place that feels like you. Because more than likely, you’ve gotten away from your inner wisdom. I’ll meet you right where you’re at and we’ll start slowly.
We don’t push outcomes.
We don’t rush decisions.
Clarity does not come from forcing answers.
Instead, I help women:
• stop gaslighting themselves
• listen to their own knowing again
• untangle fear from truth
• make choices that feel right…at their own pace
Whether that leads to a difficult conversation, a divorce, a life redesign, or simply a deeper honesty, the work begins the same way: by choosing yourself. And I’m here to hold you through it all.
It’s important to note: this work meets you where you are, not where you think you should be.
If you’re wondering what to do next…
You don’t have to decide anything today.
You don’t have to know what “choosing yourself” looks like yet.
From here, you can just take one small step, whichever feels right for you.
Start By Listening and Reflecting…
If you want to ease into this and just hear a supportive voice, my writing is a good place to begin. Many women start here by reading, reflecting, and quietly seeing where they recognize themselves in the words and stories.
👉 Click here to Head to the Blog
Get a risk free taste of what it’s like to work with me…
👉 Check out my Free Resources Here.
Or Talk It Through With Me…
If you’re feeling stuck and want help sorting through what’s coming up, you can book a free conversation with me. This is a no strings attached call to get clarity, ask questions, figure out a small, next best step, and see what support might look like.
👉 Click here to schedule a free Next Best Steps Clarity Call
A Final Note…
You don’t need to be brave in some big, dramatic way.
You just need to stop ignoring what you already know.
Taking small, honest steps count. (That’s brave, too.)
And you don’t have to take them alone. :)
Hi, I’m Karen Shatafian
Divorce Coach
+
Life Coach for Women Over 40
What do I value?
Authenticity
Self Love
Courage
Equity &
Connection
“ I would absolutely recommend working with Karen, especially if a person wants to learn about themselves on a deeper level. The sessions (with Karen) have resulted in one of the best experiences for self growth and understanding. Support was always there anytime if needed, not just during our coaching calls.
Karen says, “You are the one with all the answers, I am just here to guide you and give you the tools to find those answers.” Working with Karen was one of the best things I’ve ever done for myself. I would recommend Karen for anyone looking for self improvement, understanding, growth, life purpose, self love and respect, and finding focus and direction.
Karen has a special way of making a person feel comfortable which helps in opening up. I appreciated the toolbox she gave me (meditation, gratitude practice, journaling, self love, etc.) and giving so many different aspects to sort things out. Small changes make a huge difference.”
Meet Karen:
Dream chaser, truth talker, and comfort zone escapee
I’m a divorce coach, life coach for women over 40, and retreat facilitator who has an affinity for surfing and rescue dogs.
I take coffee drinking very seriously.
I love a well-timed F-Bomb, traveling, and people who aren’t afraid to get a little dirty while designing a life they’re in love with.
I’m currently building my dream life that I’ve manifested into reality, complete with 3 acres, 4 dogs, 14 chickens and the love of my life.
But, it took me years to create this life I’m in love with. I had to unravel societal conditioning and my own limiting beliefs that kept me spinning my wheels.
I had to learn tools and get support so I could create a life that really turned me the fuck on.
I had been letting my dreams, desires, and passions collect dust for years.
As a (recovering) people pleaser, I let the fear of what others might say or think keep me stuck.
I became anxious.
It took years to find my voice.
I lost so much time, I don’t want that for you!
That’s why I’ve created my own method (utilizing my BA in Psychology and MS in Counseling) to help you CHOOSE YOU.
I work with motivated women just like you that want to create their lives, not settle for them.
When we work together, I'll be your sounding board and biggest hype-woman.
I’ll provide unconditional support and safety while you dig deep to discover what is holding you back so you can get honest with yourself and trust your next step.
I’ll teach you tools to get clear on what you really want, build your confidence, and handle all the big feelings that come along with making a change.
Life is short. There are no guarantees.
The time to be happy is now.
Let's create a life that curls your toes!