I empower women to get courageous so they can live lives that feel really fucking good.
Hi. I’m Karen.
You’ve checked all the boxes. You’ve done the things your were “supposed” to do to be happy and you still find yourself asking, “is this as good as it gets?”
You may be going through one of the many common life transitions, like divorce, caring for children or aging parents, changing jobs, or even adjusting to an empty nest and you begin to feel like life is passing you by.
Toss in the fact you have put your own dreams and desires on the back burner for years, you wake up one day wondering who the hell is staring back at you in the mirror.
I’m passionate about helping women learn to trust their intuition so they can design their lives in a way that feels vibrant and alive instead of flat and unfulfilling.
I empower women to give themselves permission to stop all the people pleasing and ask themselves, “what do I want?”
If you're ready to stop settling… you’re in the perfect place.
Your Next Steps
-
About Karen
I'm passionate about helping women get courageous as they look at the places in their lives where they’re letting fear, self-doubt, and overwhelm keep them stuck. I help them get clear on what they truly want so they can live lives of passion, purpose, and a whole lot of freaking FUN.
-
Work With Me
I coach women over 30 to find their own authentic path to a lit-up life. I help them get rid of old beliefs and behaviors that no longer serve them. I empower them to take action toward a life that gives them increased joy, without all the guilt so they can audaciously ask for more out of life.
-
Let's Chat!
If you want my honest opinion about what I see as your #1 block right now and how you can begin to move your life in a direction that actually brings a smile to your face then book your FREE Courage Over Comfort Coaching Call with me today! You won’t regret it.
I'VE CREATED SOMETHING JUST FOR YOU.
Ready to feel fan-fucking-tastic?
Here’s what you get when you drop your name and email below:
Practical Tools For Taming Your Mind, Nurturing Your Body, and Soothing Your Soul Mini-Guide
Midlife Manifestation Masterclass Video
You’ll start receiving my Dare You To Move newsletter that I send out 2xish monthly.
Enter your details below to join my email posse and get instant access to my mini-guide and manifestation video!
On My Blog
“Meeting with Karen gave me tools to look at my life with a 360 view. It helped me see my strengths and weaknesses.
I was struggling with who I was and what I wanted out of life and I needed to find balance.
It helped to have someone ask questions that I didn’t think about. It helped me gain a different perspective on my life.
Karen was exactly the person I needed to help me gain clarity over my life. She is personable, relatable, and supportive. She was able to relate to my situation and suggest ways for me to discover what I wanted out of MY life. Karen genuinely cares and brings a good balance between professionalism and friendliness.
I highly recommend her.
After working with Karen, I am more calm. I know what I want my life to look like and I am working on my goals.
My biggest transformation is realizing that I can make decisions that are right for me. Taking care of myself is not selfish.
I appreciated Karen’s honesty and willingness to ask questions that got me to think and challenge myself.”