The Power of Pleasure, Purpose, and Permission to Prioritize Yourself in Midlife
Midlife isn’t a crisis, it’s a calling. Discover the power of pleasure, purpose, and unapologetic permission to put yourself first in this week’s post in my Midlife Rebellion Series.
That Restless Feeling Isn’t a Midlife Crisis, It’s Your Next Chapter Calling
Feel like something’s missing in midlife? That restlessness isn’t a crisis, it’s your soul waking up. Here’s why it’s time to stop ignoring the nudge and start listening.
The Grief No One Talks About: Healing the Hidden Losses of Midlife
Midlife grief isn’t just about death—it’s the loss of identity, youth, dreams, and relationships. Here's how to face what hurts, heal what's hidden, and rise like the supernova you are.
How To Release What’s Holding You Back in Midlife: Your Second Spring Starts Here
Midlife is a powerful and transformative time for women as they step into their Second Spring and look at this transition with possibility.
Why Women Over 50 Are More Powerful Than Ever
Why Women Over 50 Are More Powerful Than Ever
Why Your 40s Are The Most Powerful Decade of Your Life
Your 40s aren’t a crisis, they’re a revolution. Discover why midlife is the most powerful time for women to reclaim their confidence, purpose, and passion. Your 40s are the most powerful decade of women’s lives.
Midlife People-Pleasing : How Boundaries Will Set You Free
Why setting boundaries can feel wrong for midlife women.
Stop Waiting to Feel Ready—How to Create Midlife Confidence
If you’re a midlife woman waiting to feel confident so you can live the life you want, you’ll be waiting forever. You have to take the step and you’ll build your confidence.
Embracing the Pause – Why Taking a Step Back in Midlife is the Key to Moving Forward
How Stepping Back in Midlife Can Propel You Forward
Radical Self-Love for Women Over 40: 5 Steps to Finally Put Yourself First.
Radical Self Love Steps For Women Over 40
Filling The Midlife Void: Three Secrets To Putting Yourself On The Front Burner
Many of the women I work with struggle with not recognizing themselves anymore. They look in the mirror and ask, “What happened to the woman I used to be?”