Feel like you need a reset? This simple guide will show you where to begin.

Feeling overwhelmed, tired, or like your spinning your wheels? Download this soulful reset guide to reclaim your energy and confidence in 3 simple steps. If you are ready to write your next juicy chapter…

Download my free

Midlife Reset Cheat Sheet.

Get Clear, Get Confident, and Take Action—Starting NOW.

YES! I Need This!

Get Your Free Midlife Reset Cheat Sheet

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No fluff. No complicated exercises. Just simple game changing shifts you can use right now

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Stop overthinking, second-guessing, and waiting for ‘someday.’

The Midlife Reset Cheat Sheet

gives you three simple but powerful tools to help you get out of overwhelm, decide how you want your life to look, and start taking bold action—fast.

What you’ll get inside:

*A clarity prompt that cuts through the noise and gives you an instant shift.

*A quick mindset hack to stop overthinking and get into the energy of self trust.

* A simple framework to help you break free from feeling like life is passing you by so you can take the first step toward the life you dream of!

BONUS! A special invite to go deeper!

What are you waiting for? Sign up and I’ll send it right over!

A smiling woman with long blonde hair wearing a black leather jacket and pink pants against a plain white background.

Hey, I’m happy you’re here. I’m Karen and I’m a life and empowerment coach for women over 40, passionate about helping women reset their energy and reconnect with purpose, without burning out or starting over. My mission is to help women in midlife put themselves first (radical, I know!) so they can step into their next chapter with excitement and anticipation. Midlife is a time to see what’s possible, not time for crisis!

Are you ready to live the life you dream about?

Download my free

Midlife Reset Cheat Sheet.

Get Clear, Get Confident, and Take Action—Starting NOW.

If you’re ready to step into the life you were made for and start LIVING, sign up here!

Get Your Free Midlife Reset Cheat Sheet

* indicates required